Hello! If you're reading this, then you've stumbled upon my workout blog. This journal was created to track my progress and goals regarding my fitness. Currently I weigh around 206 lbs. This is a good 20 lbs heavier than I was when I left the Marine Corps in 2004, and although I know I've gained muscle mass over the past 4 years, I know most of the added poundage is of the fatty variety.
My goals are to eventually reduce my weight, but mostly my waist size while increasing endurance and build strength. The tale of the tape is as follows:
Measurement taken on Thursday, February 19, 2009. 1630
Weight (in lbs)- 206
Measurements (in inches)
Waist- 36.5
Chest- 42
R Bicep 14.5
L Bicep 14.5
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